JSKSSJL

Entertainment, Food & Drinks, Health, Home & Garden, Tech and more

Raspberry Crumble Bars (Vegan + Gluten-Free!)- Deciding on Chia

Raspberry Crumble Bars (Vegan + Gluten-Free!)- Deciding on Chia

These Raspberry Crumble Bars are glorious for a snack or dessert and are made with healthful good-for-you components! These tasty and texture-filled bars are naturally vegan, gluten-free and refined sugar-free!

raspberry crumble bar with a bite taken out of it

What Are Rasberry Crumble Bars?

A crumble bar is principally taking a crumble or crisp recipe and turning it proper right into a sliceable bar. Sometimes a “crisp” has an oaty topping on it, whereas a crumble often has a topping which may be a combination of butter, sugar, and flour. The topping pairs deliciously with baked fruit, like on this Healthful Apple Crisp and Healthful Strawberry Rhubarb Crisp.

Raspberry crumble bars are delicious gluten-free treats that blend a buttery crumbly crust with a fruity and barely tart raspberry filling. They’re glorious for a quick snack, a lightweight dessert, or maybe a brunch take care of alongside your favourite beverage.

Why You’ll Love This Recipe

  • Gluten-Free: Good for these with gluten sensitivities or preferences.
  • Extra wholesome Components: Makes use of almond flour, oats, and coconut oil for a nutritious base.
  • Pure Sweeteners: Sweetened with maple syrup, avoiding refined sugars.
  • Rich in Fiber: Chia seeds inside the filling add fiber and nutritional vitamins.
  • Versatile: Have the benefit of them as a snack or dessert, warmth or chilled.

Crumble Bar Components

*That’s merely an ingredient overview. The entire recipe measurements and instructions could also be found underneath inside the recipe card.

  • Almond Flour: Provides a nutty, gluten-free base that’s rich in protein and healthful fats.
  • Oats: Offers a hearty texture and fiber to the crust, enhancing its healthful attraction.
  • Cinnamon: Infuses a warmth, aromatic style that enhances the sweetness of the raspberries.
  • Coconut Oil: Creates a buttery texture inside the crust whereas together with a contact of tropical style.
  • Maple Syrup: Naturally sweetens every the crust and the filling with its rich, distinctive model.
  • Vanilla Extract: Enhances the overall style profile with its refined, comforting aroma.
  • Raspberries: Present a burst of vibrant coloration and tangy sweetness inside the delicious fruit filling.
  • Chia Seeds: Thicken and add dietary value to the raspberry filling, stuffed with omega-3 fatty acids and fiber.
  • Cornstarch: Helps bind the raspberry filling collectively and supplies it a straightforward, thick consistency.

How To Retailer

  • Room Temperature: If consuming inside 1-2 days, retailer in an airtight container at room temperature.
  • Fridge: For longer storage (as a lot as 5 days), maintain the bars refrigerated in an airtight container to guard freshness and texture.
  • Freezer: To retailer for an extended interval, wrap explicit particular person bars in plastic wrap and place them in a freezer-safe container or bag. They’re usually saved inside the freezer for as a lot as 2-3 months. Allow them to thaw inside the fridge in a single day sooner than serving.

Crumble Bar Variations

You can merely customise these bars with utterly totally different fruits and flavors. Be at liberty to try them out with any fruits you are eager on!

  • Blended Berry: Use a mixture of raspberries, strawberries, and blueberries.
  • Peach Crumble: Substitute raspberries with sliced modern or canned peaches.
  • Apple Cinnamon: Alternate raspberries with diced apples and add cinnamon to model.

Concepts for making glorious Raspberry Crumble Bars

  • Press the Crust Firmly: Be sure that the crust is pressed evenly and firmly into the pan to forestall it from crumbling when sliced.
  • Chill the Bars: Let the bars cool totally sooner than slicing to allow them to set and keep their kind.
  • Use Current Raspberries: Current raspberries give the easiest texture and style, nevertheless it’s worthwhile to use frozen raspberries if modern ones aren’t on the market.
  • Modify Sweetness: Fashion your raspberries sooner than together with maple syrup; modify sweetness based on their tartness.
  • Add Texture with Nuts: Sprinkle chopped almonds or walnuts over the filling for added crunch.
  • Retailer Accurately: Retailer leftovers in an airtight container inside the fridge for as a lot as 5 days, or freeze for longer storage.

Steadily Requested Questions

Can I exploit a particular sweetener in its place of maple syrup?

Positive! You can substitute with honey or agave, or must you want you might as effectively use equal part of frequent white sugar.

Can I make these bars ahead of time?

Fully! These bars could also be made a day ahead and saved inside the fridge until in a position to serve.

Can I exploit frozen raspberries?

Positive! You can undoubtedly use frozen fruit if that’s what’s in the marketplace. Nonetheless they could model even increased with modern fruit.

raspberry crumble bars curt into squaresraspberry crumble bars curt into squares

Try These Summer season Desserts Subsequent!

In case you tried these Raspberry Crumble Bars or another recipe on the weblog let me know how you favored it by leaving a comment/rating underneath! You need to undoubtedly adjust to alongside on Pinterest, Instagram, Tiktok and Fb for far more deliciousness!

Print

clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfbfb iconprintprint iconsquaressquares iconcoronary coronary heartcoronary coronary heart iconcoronary coronary heart steadycoronary coronary heart steady icon


Description

These Raspberry Crumble Bars are glorious for a healthful Summer season take care of!


Crumble dough

Raspberry filling 


  1. Preheat the oven to 350 ranges F and line an 8×8 inch pan with parchment paper.
  2. Mix the crumble dough components collectively in a bowl.
  3. Take 2/3 of the mixture and using your arms, press into the underside of your pan.
  4. Bake for 20 minutes then take away from the oven.
  5. Whereas the underside is baking, put collectively the raspberry filling by mixing all the filling components collectively in a small pot on medium-high heat. Let come to a boil for 1-2 minutes and use a fork to begin out mashing the raspberries, then flip the heat to medium-low and let prepare dinner dinner for yet one more 10 minutes.
  6. Pour the raspberry mixture into the pan after which crumble the remaining dough on excessive.
  7. Bake for yet one more 18-22 minutes or until the very best is golden brown then take away and let cool totally sooner than slicing the bars.

Notes

This recipe works with every modern or frozen raspberries. Let these bars cool totally sooner than slicing them up. in some other case, they may break apart. These bars could also be saved on the countertop in an air-tight container for up for 5 days.


Vitamin

  • Serving Dimension: 1 bar
  • Vitality: 150
  • Sugar: 6.6g
  • Sodium: 52mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 2.5g

This submit contains affiliate hyperlinks which suggests I will make a small price when you purchase by way of these hyperlinks. I solely counsel merchandise that I do know, perception and love!

Leave a Reply

Your email address will not be published. Required fields are marked *